Salad spinners are perfect for this. When bringing new plants home, check to ensure they are free of both whiteflies and viruses. This is especially useful in removing soft-bodied aphids, which commonly attack kale. However, large populations can stunt the growth of the plant or even kill it. Spray kale with strong jets of water from a garden hose to physically remove pests that may be on the leaves. That means that step 1 of aphid remove is - 1.   These nymphs then produce eggs asexually, producing more nymphs that grow to maturity in just one week. A sink full of water, most people agreed, was the best way to clean the aphids off so you don’t disgust your dinner guests. Actually, it should be safe to eat the aphids as well, it's just unappetizing. Submerge the kale completely and squish it around a lot. Then, in the fall the nymphs will lay eggs that contain some male aphids. If possible, quarantine new plants from your garden for 1-2 weeks. Once the aphids have been drowned and rinsed off, the greens are perfectly safe to eat. Fall cleanup, including disposal of plant debris and turning the soil to expose insects goes a long way toward preventing problems in the spring.. Kale Plant Protection Apparently my washing didn't get all of them. Some aphids can be so tiny that they can only be seen under a microscope. If there are only a few of them, you can prune the infested leaves. Don’t let the aphids eat all of your superfoods! Kale is usually grown as as an annual plant, harvested after one growing season and can reach a height of 1 m (3.3 ft). Then drain, rinse them off, and dry them. Use a magnifying glass or hand lens to check for whitefly eggs, nymphs, or adults. I bought some organic kale. I have had them a ton on my roses and they don't bother me there at all. Remove any aphids and dispose of them when spotted. If you want to rest easy knowing that your kale is safe from the clutches of an aphid swarm, use some of the techniques suggested below. Many insects that damage kale, spread diseases overwinter in plant debris left in the garden at the end of the season. They can help keep your kale protected from aphids. Spray horticultural oil to wipe out any aphid eggs on fruit trees. Check the plants frequently: the aphids are often under the leaves or along the stems…hard places to reach. Don’t let them breed. All aphids have pear-shaped bodies and long antennae. The best way to remove the aphids is to submerge the vegetables in cold water for at least 10 minutes. I order lady bugs on the web. Attract aphid predators. I had an aphid problem the first summer I was here in GA. Aphids. I steamed the kale. Aphid eggs overwinter attached to plants, then hatch as nymphs in the spring. Roses are pretty prone to aphids, but you just spray them off really good for a few days and they don't come back. Kale plant protection for next year’s crop begins after the fall harvest. However, the different species can be identified by color and whether they appear to have a waxy or woolly coating. I later found a lot of the inner bunches with a bunch of aphids. Aphid Life Cycle . After steaming, I found about 5 aphids in the left over water. You can discourage aphids with a spray of cold water or a mixture of water and dishwashing liquid. You can recognize them by their white, waxy coating. Attract beneficial bugs that eat aphids, like ladybugs (lady beetles), lacewings, wasps, and more. I think I’ll order some since I just got kale seeds from one of your sponsors… This will allow larger nymphs to develop if present, which are easier to see than the minute eggs I washed them as best I could. I discovered that aphids (the bugs) are really common on kale. The aphids float to the surface. You might not be able to get rid of every last aphid, but you can significantly reduce their infestation. 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